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Showing posts from January, 2023

AUDREY IN STYLE

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Series Audrey Star is ...  Living in LA. you always have the oppurtunity to look your best!  So here are some of my favorite style essentials! STYLE & FASHION DAY & NIGHT   FACIAL FEATURE Help protect your skin with a simple  moisturizer, from day to night! L.A.'s changing climate can damage the strongest of pores! HEAD OVER HEELS                                                                                                           ...

MY DAILY EATING

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  Series Cheese with tomato and pesto Ingredients cheese  200 grams of cherry tomatoes 2 large sprigs of rosemary, or thyme, or oregano, or sage (or a mix of all four) 30 grams of parmesan 30 grams of walnuts salt to taste olive oil to taste Black pepper to taste basil  Preparation mode  Gather all the ingredients. Place the cherry tomatoes  in an dish. Cover with olive oil. Season with salt, pepper, miand selected herbs. Bake in a preheated oven at 160ÂșC for about 20 minutes. In a dish combine the parmesan, walnuts, and basil, salt, and oil. Knead until you get a paste. Place the tomatoes with a little olive oil in a deep dish. Top with cheese. Finish with the pesto sauce and serve.

Food & Fitness

Food  Food is the foundation of our body. From the easiest day-to-day activities, such as going to the market or cycling, to the most complex ones, such as running a marathon or going to the gym, we need strength and energy. Therefore, combining a healthy and balanced diet with weight training or any other type of physical exercise is extremely important. Fitness Nutrition is the process of providing animal and plant organisms with the nutrients necessary for life. It is also the science that investigates the relationship between the food ingested by man and diseases, seeking the well-being and preservation of human health. xoxo Audrey Star  

Body Image & Self Esteem

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  Why do we wear?   Many young girls start doing makeup at a very early age as when they are school-going. So for those who wear makeup regularly, it becomes challenging to go out without makeup. It becomes a part of everyday life now. When getting ready for work, or school, or college after changing cloth, makeup is compulsory.   We are not talking about the full heavy makeup—daily routine makeup like lipstick, blush on, and mascara. We do not realize that it affects our position until we go out without putting it. Like imagine you are going out at dinner or maybe breakfast, and there you feel something different. You may lose your confidence and make less eye content with others because you are without makeup. xoxo Audrey Star