MY DAILY EATING
Breakfast - a bowl of whole Grains/ Oatmeal, Milk, Juice and bread
Lunch - Plenty of vegetables, and Baked chicken or broiled fish, with a side of brown rice.
Dinner - Green salad, Rice, beans, & Tomato Soup
This is a variation of what I enjoy eating, and will change in the next week. Although this may seem healthy, its not truly healthy! I'm going to try to eat more portions, 5-6 smaller portions of more beneficial eating. Let me know what you eat, and what are your plans, on my facebook page!
Audrey xoxo
Lunch - Plenty of vegetables, and Baked chicken or broiled fish, with a side of brown rice.
Dinner - Green salad, Rice, beans, & Tomato Soup
This is a variation of what I enjoy eating, and will change in the next week. Although this may seem healthy, its not truly healthy! I'm going to try to eat more portions, 5-6 smaller portions of more beneficial eating. Let me know what you eat, and what are your plans, on my facebook page!
Audrey xoxo
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