MY DAILY EATING
Breakfast - a bowl of whole Grains/ Oatmeal, Milk, Juice and bread Lunch - Plenty of vegetables, and Baked chicken or broiled fish, with a side of brown rice. Dinner - Green salad, Rice, beans, & Tomato Soup This is a variation of what I enjoy eating, and will change in the next week. Although this may seem healthy, its not truly healthy! I'm going to try to eat more portions, 5-6 smaller portions of more beneficial eating. Let me know what you eat, and what are your plans, on my facebook page! Audrey xoxo